Spice Mama of the Month - Guest Post

Drumroll please we have a guest blogger people!

Our fourth recipe in the Cardamom series comes from our first ever SPICE MAMA OF THE MONTH, Kelly Mezyk Mokkapati. Kelly is a school teacher turned fabulous mommy who loves experimenting with new recipes for her toddler. She's also working on a creative and educational new venture Felted where she hand makes gorgeous felt food for kids - https://www.facebook.com/feltedbykelly. She invited my son Ilhan and I over to try these absolutely divine popsicles and I melted into cardamom mango heaven after my first bite. These babies have no added sugar and they taste better than any store bought popsicles - guaranteed.

CARDAMOM PART IV
Kelly Mezyk Mokkapati

The distant hum of a lawnmower, the birds’ song, the chime of the ice cream truck . . . to me, these are the sounds of summer!  Although these aren’t the same sounds my city-dwelling son relates to summer, I recreate our own version of the ice cream truck in our kitchen.  These mango lassi popsicles hit the spot on a hot summer day, or even a chilly winter day; they’re that good.  The added bonus is that you can feel good about giving them to your kids—they’re a healthy treat! (shhh, keep that part to yourself)

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HEALTH BENEFITS

Vitamins A and C
Fiber
Antioxidants
Calcium
Protein
PLUS all the previously discussed cardamom benefits!

 

RECIPE